Did you know Columbus Commons offers FREE exercise classes?
COMMONS CARDIO, TUESDAYS, 5:15 to 6:15 p.m.
August 1 through September 26 - Want to get a fun, upbeat full body workout in? This class concentrates on longer cardiovascular components interspaced with shorter intervals for body-weight challenges.
YOGA, TUESDAYS, 6:15 to 7:15 p.m.
August 1 through September 26 - Yoga is a Vinyasa Flow Yoga series with a mix of movement and breathing. We suggest bringing your own mat, or you can enjoy the grass beneath your feet.
KICKBOXING, WEDNESDAYS, 5:15 pm-6:15 pm
August 2 through September 27 (no class September 13) – Kickboxing is a constantly varied mix of martial arts skills (kicking and punching) and functional movements using your body weight.
BOOTCAMP, WEDNESDAYS, 6:15 to 7 p.m.
Session 2: August 2 through September 27 (no class September 13) – Bootcamp is a constantly varied mix of functional movements using your body weight and other equipment.
HIP HOP, WEDNESDAYS, 7 to 8 p.m.
August 2 through September 27 (no class September 13) – This introductory-level Hip Hop class provides a structured method of learning various Hip Hop dance movements.
YOGA, SATURDAYS, 9 to 10 a.m.
August 5 through September 30 (no class August 12, 26) – Yoga is a Vinyasa Flow Yoga series with a mix of movement and breathing. Basic yoga poses and breathing techniques are blended together to create an invigorating workout that will leave you balanced and ready for a busy weekend. We suggest bringing your own mat, or you can enjoy the grass beneath your feet. Rotating instructors include: Erin Lombardo, Julie Wilkes, Catherine Derrow, Lisa Paquette
ZUMBA, SATURDAYS, 10 to 11 a.m.
August 5 through September 30 (no class August 5, 12, 26) – Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away!
